Tacos Al Pastor


MyRecipes.com
25 mins (prep 15, cooking 10)
18 ingredients
makes 6 tacos
Tacos Al pastor is a Mexican dish featuring a pork and pineapple mixutre. By marinating the pork with pineapple, the protein in the pork breaks down resulting in very tender meat. These tacos are genererally served on soft tortillas and include cilantro, onions, lime juice, pineapple, and salsa.

Categories:  make--ahead , entertaining , low-calorie , southern-living , kid--friendly , mexican , family , pork , fruits , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (5.08 g)
Servings 6
Amount per Serving
Calories 24.22 Calories from Fat 22.32
% Daily Value *
Total Fat 2.48g 22.91%
Saturated Fat 0.19g 5.6%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 290.73mg 72.68%
Total Carbohydrate 0.56g 1.13%
Dietary Fiber 0.22 g 5.17%
Sugars 0.0 g %
Protein 0.09g 1.03%
Vitamin A 0.0IU% Vitamin C 0.17mg%
Calcium 2.36mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, medium onion, chopped fresh cilantro, mexican-style chili powder, ground cumin, dried oregano, chopped garlic, chopped
 

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