Tacos in No Time


Food.com
30 mins (prep 10, cooking 20)
14 ingredients
6 servings
For more variety chicken, steak or shredded beef can be substituted for the ground beef or scrambled eggs and fried potatoes can be substitued for the meat & the beans omitted to make breakfast tacos.

Categories:  served-hot , beginner-cook , seasonal , ground-beef , beef , breakfast , equipment , cheese , one-dish-meal , spring , low-cholesterol , <-30-mins , easy , kid-friendly , main-dish , american , meat , number-of-servings , inexpensive , healthy-2 , stove-top , for-1-or-2 , pasta,-rice-and-grains , north-american , mexican , taste~mood , spicy , free-of... , finger-food , low-in... , eggs~dairy , time-to-make , egg-free , presentation , grains , fall , healthy , summer ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (108.03 g)
Servings 6
Amount per Serving
Calories 161.34 Calories from Fat 47.97
% Daily Value *
Total Fat 5.33g 49.22%
Saturated Fat 1.47g 43.96%
Trans Fat 0.0g %
Cholesterol 1.97mg 3.94%
Sodium 433.79mg 108.45%
Total Carbohydrate 26.13g 52.25%
Dietary Fiber 6.73 g 161.47%
Sugars 2.19 g %
Protein 5.0g 59.98%
Vitamin A 1742.85IU% Vitamin C 8.75mg%
Calcium 92.14mg% Iron 4.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, instant minced onion, refried beans
 

Comments