Tagine Zaytoun for the Tagine!


Food.com
200 mins (prep 20, cooking 180)
12 ingredients
4 servings
This is an Algerian tagine dish which should be cooked in a traditional Tagine. It has very subtle flavours and is quite different to the Moroccan tagines. The cooking time given is only an approximate as you may need a little less or a little more cooking depending on the size of the tagine used and where it is used - on the stove top, open fire, grill etc. Serve with Mashed potatoes or fresh baked bread.

Categories:  stew , mushroom , poultry , african , low-sat.-fat , kosher , free-of... , equipment , <-4-hours , low-carb , low-in... , one-dish-meal , time-to-make , novelty , holiday , egg-free , chicken , low-calorie , main-dish , meat , heirloom~historical , carrots , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (184.62 g)
Servings 4
Amount per Serving
Calories 69.75 Calories from Fat 35.91
% Daily Value *
Total Fat 3.99g 24.53%
Saturated Fat 0.56g 11.11%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 51.92mg 8.65%
Total Carbohydrate 7.55g 10.06%
Dietary Fiber 2.35 g 37.67%
Sugars 4.01 g %
Protein 2.35g 18.8%
Vitamin A 8156.99IU% Vitamin C 3.48mg%
Calcium 26.59mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, chicken stock cube, pinch cinnamon, fresh ground pepper, pitted green olives
 

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