Tagliatelle With Squash, Chili & Ricotta


Food.com
25 mins (prep 10, cooking 15)
7 ingredients
2 servings
This low-fat pasta supper takes just 25 minutes to make - but still gives a comforting carb hit.

Categories:  served-hot , 3-steps-or-less , low-fat , low-cholesterol , weeknight , <-30-mins , kid-friendly , easy , main-dish , number-of-servings , vegetarian , healthy-2 , pasta,-rice-and-grains , for-1-or-2 , low-sat.-fat , comfort-food , taste~mood , pasta , low-sodium , low-in... , time-to-make , presentation , healthy , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (201.29 g)
Servings 2
Amount per Serving
Calories 122.17 Calories from Fat 29.07
% Daily Value *
Total Fat 3.23g 9.93%
Saturated Fat 1.9g 19.05%
Trans Fat 0.0 %
Cholesterol 11.31mg 7.54%
Sodium 37.52mg 3.13%
Total Carbohydrate 21.4g 14.27%
Dietary Fiber 3.8 g 30.44%
Sugars 3.58 g %
Protein 5.0g 20.0%
Vitamin A 17711.84IU% Vitamin C 61.41mg%
Calcium 157.57mg% Iron 2.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chili flakes, tagliatelle pasta
 

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