Tahaitian Crabmeat Soup With Coconut Milk

25 mins (prep 10, cooking 15)
7 ingredients
4 servings
im feeling the need for the islands today go easy on the spinach, you can always add more very light good tasting soup

Categories:  greens , 3-steps-or-less , north-american , bisques~cream-soups , soups-&-stews , low-carb , low-in... , crab , caribbean , time-to-make , <-30-mins , easy , shellfish , seafood , spinach , vegetable ,
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Serving Size (134.04 g)
Servings 4
Amount per Serving
Calories 148.76 Calories from Fat 90.54
% Daily Value *
Total Fat 10.06g 61.89%
Saturated Fat 5.94g 118.83%
Trans Fat 0.36g %
Cholesterol 49.46mg 65.95%
Sodium 631.14mg 105.19%
Total Carbohydrate 2.12g 2.83%
Dietary Fiber 0.0 g 0.0%
Sugars 0.95 g %
Protein 11.98g 95.81%
Vitamin A 292.61IU% Vitamin C 4.09mg%
Calcium 30.54mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unsweetened coconut milk, frozen spinach, light cream