Tahina


Food.com
4 mins (prep 4)
9 ingredients
4 servings
Please note that the recipe does not recognize the ingredient Tahina sauce, so I am putting it here. Please use 4 heaping tablespoons of tahina sauce in the recipe. This is the recipe I make at home using tahina sauce as the main base. It is a basic recipe and just the way everyone in my family likes it. I'm glad, though, that there are so many different tahina recipes out there, because then you can just prepare the kind you like. Or you can do a combination of recipes to see which ones suits your fancy. For this recipe, I use bottled lemon juice, but you can always use fresh lemon juice if you like.

Categories:  <-15-mins , easy , 3-steps-or-less , quick , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (53.29 g)
Servings 4
Amount per Serving
Calories 98.06 Calories from Fat 70.92
% Daily Value *
Total Fat 7.88g 48.52%
Saturated Fat 1.2g 23.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 295.03mg 49.17%
Total Carbohydrate 8.43g 11.23%
Dietary Fiber 4.76 g 76.17%
Sugars 0.53 g %
Protein 1.12g 9.0%
Vitamin A 189.0IU% Vitamin C 1.79mg%
Calcium 181.71mg% Iron 4.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tahini sauce, fresh parsley, ground, spice mix
 

Comments