Tailgating With Franks and Beans from Longmeadow Farm


Food.com
20 mins (prep 5, cooking 15)
23 ingredients
6 servings
On a chilled Sunday afternoon, right before game time, I started the outside cook area up with a "whoosh!" Yes, I cook in our "pit" (an open campfire cooking area we had made just for this purpose.) I threw a bunch of soft and hard slabs of wood to make a sizzling fire that sparks and allows coals to develop for cooking and using my old dutch oven. I open the canned beans, and throw in my onions, celery and peppers into the dutch oven and allow the cooking begin.

Categories:  served-hot , pasta,-rice-and-grains , beginner-cook , north-american , comfort-food , beef , taste~mood , quick , low-in... , one-dish-meal , chili , time-to-make , low-cholesterol , <-30-mins , easy , presentation , main-dish , beans , american , meat , number-of-servings , inexpensive , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (167.04 g)
Servings 6
Amount per Serving
Calories 303.92 Calories from Fat 24.3
% Daily Value *
Total Fat 2.7g 24.92%
Saturated Fat 1.38g 41.34%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 156.23mg 39.06%
Total Carbohydrate 54.35g 108.7%
Dietary Fiber 18.94 g 454.63%
Sugars 9.94 g %
Protein 17.8g 213.62%
Vitamin A 209.89IU% Vitamin C 13.45mg%
Calcium 126.73mg% Iron 6.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
elbow macaroni, frankfurter, jalapeno pepper, ground red pepper, ground pepper, cannellini beans, condensed tomato soup, soft
 

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