Tajine Bil Khodar (Vegetable Tagine)


Food.com
70 mins (prep 20, cooking 50)
14 ingredients
6 servings
This delightful recipe is from Restaurant Al-Fassia in Marrakesh, Morocco and is one of the vegetarian dishes featured on the menu.

Categories:  stew , beginner-cook , 3-steps-or-less , african , comfort-food , taste~mood , <-4-hours , soups-&-stews , diabetic , moroccan , time-to-make , vegan , easy , main-dish , vegetarian , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (335.45 g)
Servings 6
Amount per Serving
Calories 206.33 Calories from Fat 98.73
% Daily Value *
Total Fat 10.97g 101.27%
Saturated Fat 1.51g 45.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 526.76mg 131.69%
Total Carbohydrate 25.78g 51.56%
Dietary Fiber 5.9 g 141.6%
Sugars 7.55 g %
Protein 2.36g 28.37%
Vitamin A 15958.38IU% Vitamin C 16.54mg%
Calcium 72.39mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot water, spice mix, yukon gold potato, frozen artichoke hearts
 

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