Tamago Maki (Also Tamagoyaki): Japanese Egg Roll


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
1 servings
This recipe makes a nice savory tamago maki. I've put it together using various bits of advice and a lot of experimentation. Moreover, I've made it without a tamagoyaki pan. It can also be put on top of nigiri (rice balls) to make tamagozushi.

Categories:  for-1-or-2 , <-15-mins , breakfast , taste~mood , quick , equipment , japanese , brunch , omelets-and-frittatas , appetizer , egg , eggs~dairy , time-to-make , asian , sweet , easy , number-of-servings , inexpensive , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (71.48 g)
Servings 1
Amount per Serving
Calories 112.48 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.05%
Saturated Fat 0.01g 0.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 334.42mg 13.93%
Total Carbohydrate 23.55g 7.85%
Dietary Fiber 0.04 g 0.16%
Sugars 22.38 g %
Protein 1.17g 2.35%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 4.31mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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