Tamago Yaki (Sushi Omelette)


Food.com
45 mins (prep 15, cooking 30)
7 ingredients
1 servings
Tamago is Japanese for "egg". Tamago yaki is sushi using an egg, like a sushi omelette. I really love it for it's sweet taste and light texture. You need a tamago pan to make this recipe. Any type of stock can be used in place of the dashi for a less fishy taste. Sounds complicated, but after a bit of practice, it gets much easier.

Categories:  <-60-mins , lunch~snacks , presentation , equipment , japanese , finger-food , egg , appetizer , stove-top , eggs~dairy , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (30.18 g)
Servings 1
Amount per Serving
Calories 65.32 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 137.91mg 5.75%
Total Carbohydrate 15.17g 5.06%
Dietary Fiber 0.02 g 0.08%
Sugars 14.8 g %
Protein 0.28g 0.57%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.89mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, dashi stock
 

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