Tamale Hash

13 mins (prep 10, cooking 3)
13 ingredients
2 servings
Well happy 2013! The success of this recipe depends on how good the tamales are that you use. This a quick and easy hash as it uses leftover Black-Eyed Pea Salsa (Cowboy Caviar) and leftover tamales.

Categories:  for-1-or-2 , <-15-mins , easy , 3-steps-or-less , north-american , mexican , breakfast , quick , number-of-servings , eggs~dairy , time-to-make ,
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Serving Size (129.57 g)
Servings 2
Amount per Serving
Calories 212.52 Calories from Fat 156.87
% Daily Value *
Total Fat 17.43g 53.62%
Saturated Fat 6.85g 68.47%
Trans Fat 0.19g %
Cholesterol 31.05mg 20.7%
Sodium 190.13mg 15.84%
Total Carbohydrate 5.15g 3.43%
Dietary Fiber 0.03 g 0.25%
Sugars 0.17 g %
Protein 11.1g 44.39%
Vitamin A 928.2IU% Vitamin C 32.41mg%
Calcium 271.85mg% Iron 1.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, jalapeno pepper, salsa, large eggs, fresh cilantro