Tamale Pie

105 mins (prep 45, cooking 60)
17 ingredients
6 servings
I purchased a little local cookbook the other day and this recipe was there. A dear friend of mine made the best Tamale Pie years and years ago. This recipe is so close that it could be the same.

Categories:  north-american , southwestern-u.s. , ground-beef , main-dish , american , beef , meat , <-4-hours , one-dish-meal , time-to-make ,
Share on Newzsocial



Serving Size (320.43 g)
Servings 6
Amount per Serving
Calories 249.91 Calories from Fat 129.87
% Daily Value *
Total Fat 14.43g 133.2%
Saturated Fat 6.12g 183.49%
Trans Fat 0.16g %
Cholesterol 25.27mg 50.53%
Sodium 1285.05mg 321.26%
Total Carbohydrate 23.39g 46.78%
Dietary Fiber 4.13 g 99.16%
Sugars 7.72 g %
Protein 10.13g 121.5%
Vitamin A 1292.8IU% Vitamin C 36.55mg%
Calcium 239.2mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cornmeal, boiling water, lean ground beef, green chilies, red chili powder, sliced ripe olives