Tamarillo Chutney


Food.com
60 mins (prep 20, cooking 40)
9 ingredients
3 servings
A friend gave me a heap of tamarillos so I needed a chutney recipe. Here's the one I found and Russ cooked up for us.

Categories:  <-60-mins , food-gift , fruit , condiments,-etc. , seasonal , winter , australian , taste~mood , spicy , jams-and-preserves , from-scratch , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (264.65 g)
Servings 3
Amount per Serving
Calories 698.17 Calories from Fat 47.43
% Daily Value *
Total Fat 5.27g 24.33%
Saturated Fat 0.73g 11.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 10.24mg 1.28%
Total Carbohydrate 166.61g 166.61%
Dietary Fiber 2.6 g 31.17%
Sugars 153.14 g %
Protein 2.0g 11.99%
Vitamin A 4.88IU% Vitamin C 2.25mg%
Calcium 47.69mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red chili
 

Comments