Tamarind Slush (Hielo De Tamarindo)


Food.com
5 mins (prep 5)
3 ingredients
4 servings
Tamarind is a very popular fruit throughout the Caribbean and Central America. It has a pleasantly tart, yet, sweet taste. You can find canned Tamarind nectar in Latin or Asian markets. Recipe from Shortcuts to 100 Best Latin Recipes by Sergio E Yibrin

Categories:  <-15-mins , fruit , 3-steps-or-less , north-american , smoothies , food-processor~blender , quick , beverages , equipment , lime , tropical-fruits , caribbean , time-to-make , 5-ingredients-or-less , weeknight , easy , citrus , small-appliance , central-american ,
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Ingredients

Nutrition

Serving Size (120.53 g)
Servings 4
Amount per Serving
Calories 283.05 Calories from Fat 6.39
% Daily Value *
Total Fat 0.71g 4.37%
Saturated Fat 0.32g 6.44%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 33.15mg 5.52%
Total Carbohydrate 74.04g 98.72%
Dietary Fiber 6.04 g 96.61%
Sugars 67.93 g %
Protein 3.32g 26.54%
Vitamin A 36.11IU% Vitamin C 4.51mg%
Calcium 87.71mg% Iron 3.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ice cubes
 

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