tandoori chicken


Food.com
25 mins (prep 10, cooking 15)
11 ingredients
8-10 servings
this is a nice appetizer served on short skewers, with chutney as the dipping condiment. prep time doesn't reflect marinating time

Categories:  poultry , low-sat.-fat , high-in... , christmas , indian , equipment , broil~grill , low-carb , appetizer , low-in... , low-sodium , time-to-make , asian , very-low-carbs , holiday , chicken , low-fat , new-years , low-calorie , <-30-mins , high-protein , oven , meat , healthy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (88.0 g)
Servings 8
Amount per Serving
Calories 104.71 Calories from Fat 21.15
% Daily Value *
Total Fat 2.35g 28.94%
Saturated Fat 0.51g 20.24%
Trans Fat 0.01g %
Cholesterol 62.09mg 165.56%
Sodium 39.7mg 13.23%
Total Carbohydrate 0.56g 1.48%
Dietary Fiber 0.33 g 10.49%
Sugars 0.07 g %
Protein 19.24g 307.84%
Vitamin A 305.07IU% Vitamin C 0.01mg%
Calcium 7.94mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, fresh lemon juice, fresh grated ginger, ground cumin, ground coriander, minced garlic
 

Comments

Similar Recipes