Tandoori Chicken

40 mins (prep 10, cooking 30)
17 ingredients
4 servings
Tandoori Chicken- Indian style. Use gluten-free spices and yogurt to make this dish suitable for a gluten-free diet. Chicken needs 4 to 6 hours rest time- cooking and prep time does not include the resting time required

Categories:  <-60-mins , chicken , poultry , gluten-free , main-dish , meat , free-of... , indian , time-to-make ,
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Serving Size (71.72 g)
Servings 4
Amount per Serving
Calories 164.94 Calories from Fat 140.49
% Daily Value *
Total Fat 15.61g 96.06%
Saturated Fat 4.15g 82.99%
Trans Fat 0.0g %
Cholesterol 16.26mg 21.68%
Sodium 318.77mg 53.13%
Total Carbohydrate 3.52g 4.69%
Dietary Fiber 0.65 g 10.4%
Sugars 1.43 g %
Protein 3.3g 26.41%
Vitamin A 265.54IU% Vitamin C 0.07mg%
Calcium 34.97mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken pieces, thick, crushed garlic, grated ginger, ground coriander, ground cumin, ground turmeric


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