Tandoori Chicken Thighs II

50 mins (prep 10, cooking 40)
10 ingredients
3-4 servings
Another one from the doctor's waiting room magazines (Not sure which one though!) Simple and tasty! Note that the marinating time is not included in the timing.

Categories:  <-60-mins , poultry , indian , chicken-thigh-&-leg , low-carb , low-in... , time-to-make , asian , very-low-carbs , chicken , weeknight , main-dish , meat , inexpensive ,
Share on Newzsocial



Serving Size (102.81 g)
Servings 3
Amount per Serving
Calories 59.04 Calories from Fat 50.94
% Daily Value *
Total Fat 5.66g 26.12%
Saturated Fat 0.44g 6.61%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 392.28mg 49.03%
Total Carbohydrate 2.44g 2.44%
Dietary Fiber 0.6 g 7.15%
Sugars 0.29 g %
Protein 0.65g 3.91%
Vitamin A 406.17IU% Vitamin C 3.1mg%
Calcium 27.04mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, chicken thighs