Tandoori-Style Grilled Meat or Shrimp

240 mins (prep 20)
13 ingredients
makes 6 servings
The yogurt in this lightly spiced marinade results in extremely tender lamb, chicken, or shrimp.

Categories:  quick-&-easy , summer , indian , grilling ,
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Serving Size (162.01 g)
Servings 6
Amount per Serving
Calories 343.0 Calories from Fat 205.11
% Daily Value *
Total Fat 22.79g 210.4%
Saturated Fat 10.55g 316.63%
Trans Fat 0.0g %
Cholesterol 99.79mg 199.58%
Sodium 93.56mg 23.39%
Total Carbohydrate 5.12g 10.24%
Dietary Fiber 4.0 g 95.93%
Sugars 0.23 g %
Protein 28.96g 347.55%
Vitamin A 1.68IU% Vitamin C 0.99mg%
Calcium 60.89mg% Iron 4.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, fresh ginger, medium onion, large, salt and pepper