Tangerine Beef

35 mins (prep 20, cooking 15)
15 ingredients
3-4 servings
This is one of my favorite takeout dishes - it's sweet and hot; I've had this with both beef and chicken (for tangerine chicken or shrimp, use chicken broth instead of beef).

Categories:  technique , <-60-mins , stir-fry , fruit , beef , comfort-food , taste~mood , spicy , chinese , asian , time-to-make , main-dish , meat ,
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Serving Size (109.96 g)
Servings 3
Amount per Serving
Calories 290.67 Calories from Fat 52.11
% Daily Value *
Total Fat 5.79g 26.74%
Saturated Fat 1.11g 16.58%
Trans Fat 0.0 %
Cholesterol 0.79mg 0.79%
Sodium 5837.9mg 729.74%
Total Carbohydrate 53.62g 53.62%
Dietary Fiber 0.72 g 8.61%
Sugars 18.79 g %
Protein 5.73g 34.4%
Vitamin A 19.92IU% Vitamin C 5.1mg%
Calcium 19.91mg% Iron 1.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
flank steak, sherry wine, dried red chilies, minced onions