Tangerine Sweet Potatoes


Food.com
80 mins (prep 15, cooking 65)
6 ingredients
12 servings
These are delicious! When we made them, the sweet potatoes actually stayed crunchy, which was surprising but really nice. The flavor and the texture are both wonderful.

Categories:  side-dish , easy , <-4-hours , potato , vegetable , yam~sweet-potato , time-to-make ,
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Ingredients

Nutrition

Serving Size (192.95 g)
Servings 12
Amount per Serving
Calories 175.55 Calories from Fat 18.9
% Daily Value *
Total Fat 2.1g 38.7%
Saturated Fat 0.45g 26.78%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 120.95mg 60.47%
Total Carbohydrate 36.94g 147.77%
Dietary Fiber 5.37 g 257.94%
Sugars 8.4 g %
Protein 2.89g 69.34%
Vitamin A 25286.45IU% Vitamin C 9.99mg%
Calcium 55.64mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thinly sliced, lemon slices, firmly packed brown sugar
 

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