Tangy Beef and Vegetable Stew Recipe

Taste of Home
25534 mins (prep 25, cooking 300)
17 ingredients
12-16 servings

Categories:  contest-winning ,
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Serving Size (56.24 g)
Servings 12
Amount per Serving
Calories 189.8 Calories from Fat 71.37
% Daily Value *
Total Fat 7.93g 146.39%
Saturated Fat 0.68g 40.63%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 69.52mg 34.76%
Total Carbohydrate 27.39g 109.54%
Dietary Fiber 0.11 g 5.45%
Sugars 3.9 g %
Protein 3.05g 73.13%
Vitamin A 33.78IU% Vitamin C 0.27mg%
Calcium 3.93mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
peeled potatoes, medium carrots, medium onions, beef stew meat, beef bouillon granules, boiling water, prepared horseradish, prepared mustard, sliced fresh mushrooms