Tangy Blue Cheese, Fruit and Nut Appetizers Recipe

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20 mins (prep 10, cooking 10)
6 ingredients
8 servings
This is such a colorful appetizer. In reality, it's a deconstructed version of a very popular spinach salad, usually served with fruit, dried cranberries and a vinaigrette. Creamy blue cheese, dried cranberries and toasted walnuts top endive, or apple slices. Easy and delicious!

Categories:  american , quick-and-easy , quick ,
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Serving Size (21.1 g)
Servings 8
Amount per Serving
Calories 49.85 Calories from Fat 3.87
% Daily Value *
Total Fat 0.43g 5.26%
Saturated Fat 0.05g 1.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 58.21mg 19.4%
Total Carbohydrate 13.39g 35.71%
Dietary Fiber 0.88 g 28.11%
Sugars 10.1 g %
Protein 0.02g 0.28%
Vitamin A 4.07IU% Vitamin C 0.18mg%
Calcium 1.81mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, large, walnut pieces, blue cheese


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