Tangy Broccoli Salad


Food.com
20 mins (prep 20)
9 ingredients
8 servings
Got this from a friend, but it's a Kraft recipe. A little different, with the addition of fresh spinach. It's been adapted a bit.

Categories:  technique , salad , greens , onions , 3-steps-or-less , taste~mood , quick , no-cook , equipment , refrigerator , low-carb , potluck , low-in... , time-to-make , <-30-mins , easy , spinach , broccoli , to-go... , vegetable , savory ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (59.24 g)
Servings 8
Amount per Serving
Calories 184.12 Calories from Fat 93.78
% Daily Value *
Total Fat 10.42g 128.28%
Saturated Fat 3.48g 139.37%
Trans Fat 0.03g %
Cholesterol 32.06mg 85.49%
Sodium 601.9mg 200.63%
Total Carbohydrate 10.91g 29.1%
Dietary Fiber 0.63 g 20.11%
Sugars 8.56 g %
Protein 11.41g 182.5%
Vitamin A 23.81IU% Vitamin C 0.17mg%
Calcium 7.68mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light mayonnaise, broccoli florets, loosely packed fresh spinach
 

Comments