Tangy Chicken Stew


Food.com
60 mins (prep 30, cooking 30)
12 ingredients
4-6 servings
.....Just good ol' comfort food!

Categories:  <-60-mins , stew , easy , 3-steps-or-less , main-dish , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (322.09 g)
Servings 4
Amount per Serving
Calories 441.3 Calories from Fat 269.64
% Daily Value *
Total Fat 29.96g 184.38%
Saturated Fat 6.13g 122.53%
Trans Fat 0.43g %
Cholesterol 195.05mg 260.06%
Sodium 1347.46mg 224.58%
Total Carbohydrate 3.43g 4.57%
Dietary Fiber 1.43 g 22.95%
Sugars 0.47 g %
Protein 40.3g 322.4%
Vitamin A 1821.44IU% Vitamin C 1.03mg%
Calcium 31.85mg% Iron 2.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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