Tangy Chuck Wagon Pot Roast


Food.com
165 mins (prep 15, cooking 150)
14 ingredients
6-8 servings
This tastes even better the next day! You can follow the directions here OR put everything in a crock pot after browning the beef & cook on low for 8 to 9 hours. Your choice of your favourite BBQ sauce will determine just how much tang is in the dish!

Categories:  served-hot , crock-pot , onions , beginner-cook , seasonal , beef , equipment , one-dish-meal , easy , main-dish , oven , meat , roast-beef , stove-top , stew , north-american , comfort-food , taste~mood , ontario , <-4-hours , roast , time-to-make , winter , presentation , canadian , carrots , vegetable ,
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Ingredients

Nutrition

Serving Size (113.49 g)
Servings 6
Amount per Serving
Calories 107.53 Calories from Fat 25.47
% Daily Value *
Total Fat 2.83g 26.13%
Saturated Fat 0.38g 11.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 590.37mg 147.59%
Total Carbohydrate 19.92g 39.84%
Dietary Fiber 0.44 g 10.63%
Sugars 14.83 g %
Protein 1.22g 14.62%
Vitamin A 97.92IU% Vitamin C 9.4mg%
Calcium 28.48mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
blade roast, ground pepper, chopped garlic, large
 

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