Tangy Green Beans Fit for a Diabetic

23 mins (prep 8, cooking 15)
10 ingredients
8 servings
This recipe originally came from the Mayo Clinic so you know that it has be be good for you. Prep time will be longer if using fresh beans.

Categories:  side-dish , north-american , low-sat.-fat , low-carb , low-sodium , diabetic , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , weeknight , beans , healthy-2 ,
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Serving Size (92.92 g)
Servings 8
Amount per Serving
Calories 48.69 Calories from Fat 26.37
% Daily Value *
Total Fat 2.93g 36.0%
Saturated Fat 0.24g 9.55%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 79.03mg 26.34%
Total Carbohydrate 5.58g 14.87%
Dietary Fiber 1.95 g 62.39%
Sugars 1.62 g %
Protein 1.08g 17.27%
Vitamin A 329.87IU% Vitamin C 0.94mg%
Calcium 34.91mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced sweet red pepper