Tangy Ham Steaks


Food.com
19 mins (prep 5, cooking 14)
5 ingredients
6-8 servings
My entire family just loved these! & it was sooo easy to make. I used coarse ground mustard and broiled them in the oven for 5 minutes. Very uniquely tasting sauce, will probably make these again!

Categories:  ham , seasonal , north-american , high-in... , quick , equipment , broil~grill , low-carb , low-in... , time-to-make , 5-ingredients-or-less , <-30-mins , easy , high-protein , main-dish , oven , american , fall , pork , meat , healthy , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (165.8 g)
Servings 6
Amount per Serving
Calories 324.17 Calories from Fat 168.21
% Daily Value *
Total Fat 18.69g 172.51%
Saturated Fat 6.57g 197.23%
Trans Fat 0.17g %
Cholesterol 93.74mg 187.49%
Sodium 92.8mg 23.2%
Total Carbohydrate 11.64g 23.28%
Dietary Fiber 0.03 g 0.68%
Sugars 11.6 g %
Protein 26.38g 316.58%
Vitamin A 12.1IU% Vitamin C 0.07mg%
Calcium 25.04mg% Iron 1.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spicy brown mustard, orange zest, fully cooked ham
 

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