Tangy Lemon Chicken


Food.com
100 mins (prep 10, cooking 90)
12 ingredients
1 servings
My daughter loves this recipe. It is nice and lemony. Very nice served with rice.

Categories:  chicken , poultry , main-dish , meat , whole-chicken , <-4-hours , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (100.09 g)
Servings 1
Amount per Serving
Calories 502.94 Calories from Fat 416.61
% Daily Value *
Total Fat 46.29g 71.22%
Saturated Fat 6.62g 33.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 137.03mg 5.71%
Total Carbohydrate 20.65g 6.88%
Dietary Fiber 10.14 g 40.58%
Sugars 2.21 g %
Protein 9.09g 18.19%
Vitamin A 1287.0IU% Vitamin C 62.6mg%
Calcium 409.52mg% Iron 9.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole roasting chicken, bulbs fennel, red onions
 

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