Tangy Onion Relish


Food.com
215 mins (prep 15, cooking 200)
10 ingredients
3 servings
Serve this on burgers, hot dogs, steak or chicken. This is from an old booklet put out by the Walla Walla Gardeners Association. Walla Walla is in SW Washington state.

Categories:  condiments,-etc. , onions , seasonal , low-sat.-fat , <-4-hours , low-in... , time-to-make , low-protein , low-fat , vegan , low-cholesterol , low-calorie , summer , healthy , vegetarian , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (116.18 g)
Servings 3
Amount per Serving
Calories 219.45 Calories from Fat 45.0
% Daily Value *
Total Fat 5.0g 23.06%
Saturated Fat 0.37g 5.61%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 1923.52mg 240.44%
Total Carbohydrate 44.37g 44.37%
Dietary Fiber 0.95 g 11.36%
Sugars 42.46 g %
Protein 0.15g 0.9%
Vitamin A 21.29IU% Vitamin C 1.81mg%
Calcium 38.12mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
prepared horseradish, prepared mustard
 

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