Tangy Orange Juice Muffins (Diabetic)


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
9 servings
I love oranges, orange juice, orange oil (great for polishing furniture!) and just the smell. It always puts me in a fall, Christmas mood. I experienced the most wonderful thing this year at Christmas - REAL LIVE FLORIDA ORANGES! My aunt's sister, Connie, lives in FLA and has an orange tree. They are so different from the "brought ons" (what my dad calls things like the crunchy tomatoes in December) that the grocery store has. Sometimes around here, though, we get good home-grown stuff. Anyway, I still have about three left and I am going to absolutely cherish every one down to the last peel, which I'll probably freeze for later use. (Thanks for the tip in the frugal thread!) These muffins are great and really need no butter or jam, just a great cup of hot tea.

Categories:  quick-breads , <-60-mins , fruit , beginner-cook , north-american , equipment , oranges , diabetic , time-to-make , muffins , easy , citrus , american , inexpensive , breads , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (63.35 g)
Servings 9
Amount per Serving
Calories 161.32 Calories from Fat 50.58
% Daily Value *
Total Fat 5.62g 77.8%
Saturated Fat 1.15g 51.63%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 203.47mg 76.3%
Total Carbohydrate 24.41g 73.22%
Dietary Fiber 0.81 g 29.06%
Sugars 2.39 g %
Protein 3.12g 56.19%
Vitamin A 290.79IU% Vitamin C 13.79mg%
Calcium 69.26mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sugar substitute, large egg, orange zest
 

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