Tangy Plum Sauce for Canning


Food.com
70 mins (prep 20, cooking 50)
13 ingredients
3 servings
Use this tart and sweet sauce right out of the jar for dipping. Or use as a sort of stir-fry or poaching sauce, adding other ingredients like fresh ginger and hot chili flakes. Makes a small batch but easily doubled. From Topp and Howard's "Put a Lid on it".

Categories:  technique , condiments,-etc. , fruit , canning , sauces , low-sat.-fat , marinades-and-rubs , plums , <-4-hours , low-in... , time-to-make , low-protein , low-fat , water-baths , low-cholesterol , food-gift , low-calorie , pitted-fruits , healthy , vegetarian ,
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Ingredients

Nutrition

Serving Size (610.63 g)
Servings 3
Amount per Serving
Calories 701.17 Calories from Fat 9.0
% Daily Value *
Total Fat 1.0g 4.62%
Saturated Fat 0.11g 1.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1399.77mg 174.97%
Total Carbohydrate 174.94g 174.94%
Dietary Fiber 6.61 g 79.35%
Sugars 158.13 g %
Protein 4.47g 26.8%
Vitamin A 982.22IU% Vitamin C 35.28mg%
Calcium 164.2mg% Iron 2.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cloves, pinch cinnamon, ground ginger, ground allspice
 

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