Tangy Pomegranate Chicken Legs Stuffed With Herbed Rice


Food.com
225 mins (prep 180, cooking 45)
19 ingredients
4 servings
These marinated chicken legs come out beautifully glazed and juicy, and look like a lot more work than they really are! I marinated mine for only one hour and they still turned out nicely. Also, you can add sliced and scored potatoes to the baking pan if desired, to soak up some of the juices. Note: I originally tried this recipe for one serving, so had to estimate the measurements of the marinade and stuffing. The proportions are correct, but the amounts may need adjusting for your personal taste. I also only had dried herbs on hand, but fresh would probably turn out even better!

Categories:  side-dish , greens , seasonal , poultry , kosher , jewish-(sephardi) , asian , chicken , main-dish , meat , stuffings-dressings , fruit , north-american , taste~mood , nuts , free-of... , <-4-hours , chicken-thigh-&-leg , southwest-asia-(middle-east) , time-to-make , egg-free , holiday , winter , lactose-free , fall , spinach , vegetable ,
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Ingredients

Nutrition

Serving Size (202.1 g)
Servings 4
Amount per Serving
Calories 607.48 Calories from Fat 274.23
% Daily Value *
Total Fat 30.47g 187.5%
Saturated Fat 4.01g 80.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 11.26mg 1.88%
Total Carbohydrate 78.76g 105.01%
Dietary Fiber 5.59 g 89.41%
Sugars 17.78 g %
Protein 8.07g 64.55%
Vitamin A 1909.6IU% Vitamin C 5.47mg%
Calcium 82.36mg% Iron 3.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken legs, pomegranate syrup, frozen spinach
 

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