Tangy Tasty Tomatillo Soup


Food.com
60 mins (prep 15, cooking 45)
26 ingredients
8 servings
This is a much played with recipe. I love it! I like it chunky. Feel free to adjust it to your own tastes.

Categories:  <-60-mins , peppers , chicken-breast , poultry , low-sat.-fat , soups-&-stews , low-carb , low-in... , one-dish-meal , corn , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , main-dish , meat , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (319.92 g)
Servings 8
Amount per Serving
Calories 313.43 Calories from Fat 119.7
% Daily Value *
Total Fat 13.3g 163.66%
Saturated Fat 2.97g 118.89%
Trans Fat 0.0g %
Cholesterol 118.89mg 317.04%
Sodium 615.57mg 205.19%
Total Carbohydrate 8.47g 22.59%
Dietary Fiber 2.76 g 88.3%
Sugars 4.66 g %
Protein 41.68g 666.92%
Vitamin A 2474.57IU% Vitamin C 14.93mg%
Calcium 54.36mg% Iron 2.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, jalapeno peppers, red onions, green bell peppers, yellow bell pepper, green chilies, frozen corn, frozen baby peas
 

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