Tangy Tuna Pasta Salad


Food.com
20 mins (prep 10, cooking 10)
8 ingredients
4 servings
From Woman's World Magazine 9/14/04

Categories:  salad , pasta,-rice-and-grains , <-30-mins , easy , 3-steps-or-less , quick , to-go... , pasta , low-in... , low-sodium , time-to-make , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (159.62 g)
Servings 4
Amount per Serving
Calories 388.08 Calories from Fat 126.72
% Daily Value *
Total Fat 14.08g 86.64%
Saturated Fat 3.17g 63.38%
Trans Fat 0.0g %
Cholesterol 60.51mg 80.68%
Sodium 713.33mg 118.89%
Total Carbohydrate 45.43g 60.57%
Dietary Fiber 1.6 g 25.55%
Sugars 0.77 g %
Protein 19.72g 157.76%
Vitamin A 1098.7IU% Vitamin C 0.0mg%
Calcium 53.9mg% Iron 3.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grape tomatoes, vinaigrette dressing, bottled, chopped fresh parsley
 

Comments