Tantilizing Turkey Chili


SparkRecipes
25 mins (prep 5, cooking 20)
9 ingredients
4 servings
A low calorie, low fat chili that you can make in 25 minutes or less. The simplicity of the ingredients only adds to the attraction of this recipe

Categories:  dinner , low-fat , mexican poultry , poultry dinner , poultry , mexican , low-fat poultry ,
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Ingredients

Nutrition

Serving Size (35.25 g)
Servings 4
Amount per Serving
Calories 36.49 Calories from Fat 35.01
% Daily Value *
Total Fat 3.89g 23.94%
Saturated Fat 0.54g 10.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 55.26mg 9.21%
Total Carbohydrate 0.67g 0.89%
Dietary Fiber 0.47 g 7.52%
Sugars 0.1 g %
Protein 0.18g 1.45%
Vitamin A 400.27IU% Vitamin C 0.01mg%
Calcium 5.38mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, ground cumin, plain yogurt
 

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