Tanzanian Tonic

5 mins (prep 5)
11 ingredients
4 servings
Delicious drink served in Tanzania with fresh fruit nectar and rum. Africa is the land of the freshest, sweetest and most ripe fruits in the world. I bet these are to die for when drank with the fresh fruits of TanzaniaRecipe was adapted from The African Cookbook by Bea Sandler.

Categories:  <-15-mins , fruit , african , 3-steps-or-less , quick , beverages , tropical-fruits , time-to-make , holiday , mardi-gras~carnival , easy , kwanzaa , cocktail , independence-day ,
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Serving Size (78.71 g)
Servings 4
Amount per Serving
Calories 126.72 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 0.38%
Saturated Fat 0.01g 0.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.62mg 0.44%
Total Carbohydrate 7.19g 9.59%
Dietary Fiber 0.07 g 1.13%
Sugars 4.85 g %
Protein 0.15g 1.19%
Vitamin A 29.2IU% Vitamin C 12.57mg%
Calcium 2.84mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple juice, apricot nectar, peach nectar, dark rum, orange slice, maraschino cherry