Taos Eggs


Food.com
45 mins (prep 30, cooking 15)
15 ingredients
8 servings
Great breakfast casserole for company. Adapted from the "Creme de Colorado" cookbook. If you don't have avocados or they are not ripe, you can substitute premade guacamole for the avocados.

Categories:  served-hot , <-60-mins , north-american , breakfast , taste~mood , spicy , equipment , cheese , brunch , egg , low-carb , low-in... , eggs~dairy , time-to-make , southwestern-u.s. , presentation , oven , casseroles , american , vegetarian , vegetable , tex-mex ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (161.47 g)
Servings 8
Amount per Serving
Calories 585.03 Calories from Fat 265.05
% Daily Value *
Total Fat 29.45g 362.44%
Saturated Fat 12.39g 495.73%
Trans Fat 0.24g %
Cholesterol 55.82mg 148.85%
Sodium 1038.14mg 346.05%
Total Carbohydrate 59.5g 158.67%
Dietary Fiber 2.31 g 73.96%
Sugars 16.64 g %
Protein 21.17g 338.69%
Vitamin A 418.0IU% Vitamin C 2.09mg%
Calcium 481.25mg% Iron 2.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped green chilies, salsa
 

Comments