Tapenade Dip

20 mins (prep 20)
10 ingredients
makes about 2 cp

Categories:  quick ,
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Serving Size (143.61 g)
Servings 2
Amount per Serving
Calories 359.5 Calories from Fat 344.88
% Daily Value *
Total Fat 38.32g 117.91%
Saturated Fat 5.26g 52.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1305.4mg 108.78%
Total Carbohydrate 6.18g 4.12%
Dietary Fiber 2.98 g 23.85%
Sugars 0.42 g %
Protein 1.35g 5.39%
Vitamin A 341.88IU% Vitamin C 4.85mg%
Calcium 80.35mg% Iron 2.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
oil-packed tuna, fresh basil leaves, homemade mayonnaise