Tarragon Chicken


Recipe.com
35 mins (prep 35)
12 ingredients
4 servings
This creamy sauce is a classic with chicken - and while tarragon is the traditional herb, thyme or rosemary would also work beautifully. Serve with sauteed string beans and wild rice.

Categories:  seasonal , low-carb , chicken , low-fat , boneless-chicken-breasts , gluten-free , chicken-breasts , healthy-cooking , low-carb-chicken-dishes , special-occasions , quick-and-easy-low-fat-dishes , low-calorie-dinners , sauces , quick-and-easy-chicken-dishes , low-fat-chicken , diabetic , low-sodium , cream-sauce , dinner , low-calorie , winter , quick-and-easy-dinners , heart-healthy , quick-and-easy-healthy , quick-and-easy , summer , boneless-chicken ,
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Ingredients

Nutrition

Serving Size (39.09 g)
Servings 4
Amount per Serving
Calories 80.11 Calories from Fat 34.65
% Daily Value *
Total Fat 3.85g 23.66%
Saturated Fat 0.52g 10.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 190.04mg 31.67%
Total Carbohydrate 3.65g 4.86%
Dietary Fiber 0.12 g 1.95%
Sugars 0.35 g %
Protein 0.22g 1.77%
Vitamin A 2.63IU% Vitamin C 0.06mg%
Calcium 4.64mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless, freshly ground pepper, finely chopped shallots, reduced-sodium chicken broth, reduced-fat sour cream, chopped fresh tarragon
 

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