Tarragon Tuna Melts


Food.com
18 mins (prep 10, cooking 8)
15 ingredients
4 servings
A delicious sandwich you can make up in minutes! Adapted from BHG magazine.

Categories:  tuna , 3-steps-or-less , north-american , fish , taste~mood , quick , brunch , time-to-make , <-30-mins , lunch~snacks , easy , sandwich , camping , seafood , american , to-go... , saltwater-fish , savory , picnic ,
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Ingredients

Nutrition

Serving Size (103.24 g)
Servings 4
Amount per Serving
Calories 431.75 Calories from Fat 369.18
% Daily Value *
Total Fat 41.02g 252.42%
Saturated Fat 18.41g 368.2%
Trans Fat 0.24g %
Cholesterol 78.01mg 104.01%
Sodium 525.99mg 87.67%
Total Carbohydrate 1.89g 2.53%
Dietary Fiber 0.41 g 6.56%
Sugars 0.67 g %
Protein 15.02g 120.19%
Vitamin A 853.69IU% Vitamin C 3.95mg%
Calcium 438.15mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh italian parsley, fresh tarragon, white tuna, sourdough bread
 

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