Tas Kebap (A Greek Beef or Lamb Stew)


Food.com
105 mins (prep 15, cooking 90)
14 ingredients
6 servings
This is a very simple stew, made either with beef or lamb, that is very good to eat. Traditionally, it is served atop a rice ring (buttered rice that you have molded in your bundt pan to give an attractive appearance) or homemade french-fried potatoes. It is sublime served with Hunkar Begendi (Hunkar Begendi (Turkish Eggplant (Aubergine) Cream)) - a Turkish Eggplant Cream.

Categories:  stew , european , greek , main-dish , beef , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (187.5 g)
Servings 6
Amount per Serving
Calories 564.09 Calories from Fat 438.03
% Daily Value *
Total Fat 48.67g 449.3%
Saturated Fat 17.26g 517.88%
Trans Fat 0.0g %
Cholesterol 110.38mg 220.75%
Sodium 93.33mg 23.33%
Total Carbohydrate 1.83g 3.66%
Dietary Fiber 0.41 g 9.77%
Sugars 0.63 g %
Protein 25.15g 301.78%
Vitamin A 1.96IU% Vitamin C 0.16mg%
Calcium 34.41mg% Iron 2.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, minced parsley, plum tomato, large, dried oregano
 

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