Tashkent Non (Uzbeki Bread)


Food.com
210 mins (prep 30, cooking 180)
7 ingredients
4 servings
Courtesy of instructables.com, which has some great photos. This is a light and fluffy bread that is sold everywhere in Tashkent. The bread is traditionally baked in a tandyr oven, but we will make do with our ovens. The author states that is is addictively delicious with honey and butter (well, buttery lard is what he said, but I don't think so!)

Categories:  low-sat.-fat , equipment , <-4-hours , low-in... , yeast-breads , time-to-make , low-fat , vegan , low-cholesterol , flat-shaped-breads , oven , heirloom~historical , inexpensive , breads , healthy , vegetarian , baking , healthy-2 , from-scratch ,
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Ingredients

Nutrition

Serving Size (114.12 g)
Servings 4
Amount per Serving
Calories 404.62 Calories from Fat 10.98
% Daily Value *
Total Fat 1.22g 7.53%
Saturated Fat 0.19g 3.79%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 875.26mg 145.88%
Total Carbohydrate 84.29g 112.38%
Dietary Fiber 3.49 g 55.86%
Sugars 0.3 g %
Protein 12.11g 96.86%
Vitamin A 2.19IU% Vitamin C 0.01mg%
Calcium 17.55mg% Iron 5.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lukewarm water
 

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