Tastes Like Apple Pie! Oatmeal


VegWeb
10 mins (prep 3, cooking 7)
9 ingredients
1 servings


Categories:  hot-cereal , quick , brunch ,
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Ingredients

Nutrition

Serving Size (634.08 g)
Servings 1
Amount per Serving
Calories 1406.97 Calories from Fat 101.7
% Daily Value *
Total Fat 11.3g 17.39%
Saturated Fat 1.57g 7.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2133.73mg 88.91%
Total Carbohydrate 312.82g 104.27%
Dietary Fiber 7.65 g 30.6%
Sugars 237.3 g %
Protein 15.99g 31.98%
Vitamin A 502.99IU% Vitamin C 0.1mg%
Calcium 363.07mg% Iron 5.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
topping, sliced almonds
 

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