Tasty Blueberry Muffins Recipe

Taste of Home
1520 mins (prep 15, cooking 20)
11 ingredients
12 servings

Categories:  diabetic-exchange ,
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Serving Size (49.98 g)
Servings 12
Amount per Serving
Calories 178.18 Calories from Fat 53.64
% Daily Value *
Total Fat 5.96g 110.1%
Saturated Fat 0.61g 36.77%
Trans Fat 0.02g %
Cholesterol 28.19mg 112.78%
Sodium 214.06mg 107.03%
Total Carbohydrate 26.35g 105.39%
Dietary Fiber 0.78 g 37.65%
Sugars 11.86 g %
Protein 4.87g 116.78%
Vitamin A 81.61IU% Vitamin C 5.21mg%
Calcium 49.62mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unsweetened applesauce, fresh blueberries