Tasty Chicken and Herb Supper

45 mins (prep 5, cooking 40)
7 ingredients
2 servings
If you like your chicken meat dark and on the bone - here is a simple way to maximize the flavor. If you think you prefer plain old breast meat then I suggest you try this anyway and you might get hooked!

Categories:  <-60-mins , chicken , for-1-or-2 , poultry , main-dish , meat , number-of-servings , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Serving Size (75.9 g)
Servings 2
Amount per Serving
Calories 200.47 Calories from Fat 157.95
% Daily Value *
Total Fat 17.55g 54.0%
Saturated Fat 7.44g 74.45%
Trans Fat 0.41g %
Cholesterol 26.88mg 17.92%
Sodium 83.53mg 6.96%
Total Carbohydrate 2.3g 1.53%
Dietary Fiber 0.06 g 0.5%
Sugars 0.52 g %
Protein 0.33g 1.33%
Vitamin A 312.64IU% Vitamin C 0.94mg%
Calcium 13.0mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, chopped parsley