Tasty Chicken Kebabs


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
2 servings
Its a lovely spicy way to cook meat on a barbecue or under a grill, so easy to make and delicious tasting. Made this week in error as I had defrosted the wrong meat and still had to come up with something for dinner that day! it was most enjoyable.

Categories:  for-1-or-2 , beginner-cook , poultry , taste~mood , high-in... , quick , spicy , indian , chicken-thigh-&-leg , low-carb , low-in... , low-sodium , diabetic , time-to-make , very-low-carbs , chicken , <-30-mins , weeknight , easy , high-protein , main-dish , meat , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (39.43 g)
Servings 2
Amount per Serving
Calories 60.62 Calories from Fat 50.67
% Daily Value *
Total Fat 5.63g 17.33%
Saturated Fat 0.63g 6.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 24.84mg 2.07%
Total Carbohydrate 2.73g 1.82%
Dietary Fiber 0.97 g 7.79%
Sugars 0.39 g %
Protein 0.89g 3.56%
Vitamin A 1129.84IU% Vitamin C 7.18mg%
Calcium 36.27mg% Iron 2.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs
 

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