Tasty Chickpeas

15 mins (prep 5, cooking 10)
9 ingredients
2-4 servings
From the Ayurvedic cookbook. So delicious and easy! Can be made spicy or milder depending on the curry powder you use.

Categories:  for-1-or-2 , <-15-mins , vegan , beans , quick , number-of-servings , vegetarian , chickpeas~garbanzos , time-to-make ,
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Serving Size (247.67 g)
Servings 2
Amount per Serving
Calories 1004.43 Calories from Fat 318.33
% Daily Value *
Total Fat 35.37g 108.83%
Saturated Fat 4.45g 44.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 68.09mg 5.67%
Total Carbohydrate 135.27g 90.18%
Dietary Fiber 39.81 g 318.45%
Sugars 22.98 g %
Protein 44.13g 176.53%
Vitamin A 143.98IU% Vitamin C 8.52mg%
Calcium 374.12mg% Iron 16.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mustard seeds, ripe tomato, coriander powder