Tasty Italian Chicken Bake


Food.com
135 mins (prep 45, cooking 90)
18 ingredients
6 servings
A lovely comfort food, so full of flavor with an Italian theme...and as my Italian niece's husband always says--its that little bit of garlic and olive oil that makes the meal!

Categories:  european , easy , poultry , main-dish , meat , number-of-servings , inexpensive , <-4-hours , oamc~freezer~make-ahead , time-to-make ,
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Ingredients

Nutrition

Serving Size (169.39 g)
Servings 6
Amount per Serving
Calories 92.11 Calories from Fat 48.69
% Daily Value *
Total Fat 5.41g 49.95%
Saturated Fat 0.71g 21.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.64mg 1.91%
Total Carbohydrate 4.61g 9.23%
Dietary Fiber 1.15 g 27.72%
Sugars 0.44 g %
Protein 2.36g 28.37%
Vitamin A 3692.78IU% Vitamin C 12.91mg%
Calcium 127.54mg% Iron 2.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken thighs, large, smoked ham, pasta sauce, stalk celery, chicken stock cubes, tomato puree, hot water, salt and pepper
 

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