Tasty Tamale Pie Casserole

60 mins (prep 30, cooking 30)
17 ingredients
6 servings
This recipe is from our grammar school cookbook. Thank you Kathy G! My DH made this and I was truly impressed. This can be made as mild or as spicy as you like. Choose your salsa, cheese & amount of jalapeno according to your taste.

Categories:  <-60-mins , ground-beef , main-dish , beef , meat , one-dish-meal , time-to-make ,
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Serving Size (122.38 g)
Servings 6
Amount per Serving
Calories 338.36 Calories from Fat 87.03
% Daily Value *
Total Fat 9.67g 89.23%
Saturated Fat 2.97g 89.24%
Trans Fat 0.0g %
Cholesterol 3.94mg 7.89%
Sodium 987.41mg 246.85%
Total Carbohydrate 59.22g 118.44%
Dietary Fiber 16.49 g 395.79%
Sugars 1.39 g %
Protein 10.36g 124.32%
Vitamin A 294.85IU% Vitamin C 8.28mg%
Calcium 224.35mg% Iron 8.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, small onion, bottled salsa, chopped ripe olives, cornmeal, evaporated milk, green chili