Tasty Tamale Pie

70 mins (prep 10, cooking 60)
16 ingredients
8 servings
This hearty and delicious meat pie with tamale topping is a long-time family favorite of ours and based upon a versatile recipe from the 1976 Better Homes and Gardens New Cookbook. You may change things up to suit your tastes by making this with or without olives, with or without beans, with added green chiles and/or chopped tomato. For more spice, include some hot pepper-jack cheese or chopped jalapenos. Easy OAMC instructions are included.

Categories:  seasonal , ground-beef , north-american , comfort-food , beef , taste~mood , <-4-hours , savory-pies , one-dish-meal , oamc~freezer~make-ahead , time-to-make , black-beans , winter , easy , southwestern-u.s. , main-dish , beans , american , fall , meat , number-of-servings , inexpensive , savory , tex-mex ,
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Serving Size (130.07 g)
Servings 8
Amount per Serving
Calories 274.78 Calories from Fat 41.58
% Daily Value *
Total Fat 4.62g 56.85%
Saturated Fat 0.75g 30.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 509.39mg 169.8%
Total Carbohydrate 54.39g 145.03%
Dietary Fiber 1.93 g 61.7%
Sugars 4.38 g %
Protein 6.82g 109.05%
Vitamin A 536.29IU% Vitamin C 4.09mg%
Calcium 15.53mg% Iron 2.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, chopped onion, chopped green pepper, sliced ripe olives, dash pepper, refried beans, grated cheddar cheese, cold water